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Massage therapy helping you manage your symptoms effectively. Fibromyalgia is a syndrome associated with widespread pain,fatigue and stiffness. The exact cause of Fibromyalgia is unknown.However there are many theories about why people get Fibromyalgia. Stress contributes to the onset of Fibromyalgia,when the condition begins the stress in a persons life is prominent.Stress often results in […]

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Plantar fasciitis, Shock Absorber

The plantar fascia is an important shock absorber , decreasing the impact forces of foot strike. Reducing these impact forces is particularly important in sporting activities because ground reaction force can be 2-3 times the body’s weight when running. So it is so important to have a strong plantar fascia, proper range of motion in […]

Continue reading . . . Plantar fasciitis, Shock Absorber

Plantar Fasciitis- A painful way to start your day

The intense pain felt by people suffering from having plantar fasciitis is at its worse after getting out of bed and starting to walk first thing in the morning. Pain usually subsides but may not be alleviated altogether, after some period of walking, as the calf muscles begin to warm up. Plantar fasciitis will simply […]

Continue reading . . . Plantar Fasciitis- A painful way to start your day