Kilmurray, Trim, Co. Meath. 086-2465163

Back to Top

Take the first step of the day, Pain-free

The first steps of the day are I feel when Plantar fasciitis pain is at its worse.Those first few steps after getting out of bed can simply be torture. I know having suffered with the condition Plantar pain can be felt at anytime of the day but the pain felt when standing on the bedroom […]

Continue reading . . . Take the first step of the day, Pain-free

Plantar fasciitis- A really painful way to start your day

If you suffer or have ever suffered with this condition,you will no doubt have experienced that excruciating pain when getting out of bed first thing in the morning. It may take several minutes until that sharp pain gradually reduces, normally when the lower leg muscles warm up,but that can feel like an eternity as you […]

Continue reading . . . Plantar fasciitis- A really painful way to start your day

Happy Feet

That time of year again, a time when new fitness regimes begin. Gyms are full, footpaths are busy with walkers and runners.It is probably without doubt the healthiest month of the year,but it is also a month when a high percentage of lower limb injuries occur. Unfortunately foot and ankle injuries are common among runners,second […]

Continue reading . . . Happy Feet