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Irritable Bowel Syndrome

” So why if i don’t look sick on the outside, do i feel as my insides are been ripped apart ? ” People who suffer with that dreadful hidden illness, IBS, will always talk of the excruciating abdominal pain and cramping, felt at the onset of the condition. If that wasn’t bad enough that […]

Continue reading . . . Irritable Bowel Syndrome

It’s the most Wonderful time of the year

Christmas time is for many of us a, wonderful time of the year. A time when we can simply overindulge in our intake of food and drink,, without feeling guilty. Sadly for people who suffer with Irritable Bowel Syndrome, Christmas can be anything but wonderful. IBS can be greatly aggravited by the worry stress and […]

Continue reading . . . It’s the most Wonderful time of the year

Reflexology – the missing piece to my jigsaw

One part of the human body, i always love to work on, is the Feet. The Feet are always over worked and very seldom treated. It is only when people start to have issues with their feet that they may eventually seek some help. I always wanted to study Reflexology but i always had an […]

Continue reading . . . Reflexology – the missing piece to my jigsaw