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Anxiety Disorder

“Anxiety is not always seen or heard but it is always felt”. You can’t see the beads of sweat going down the back of my neck. You can’t feel my heart thumping in my chest like a great big battering ram. You can’t feel the nausea churning in my stomach like a washing machine with […]

Continue reading . . . Anxiety Disorder

Anxiety Disorder

“You don’t have to control your thoughts. You just have to stop letting them control you”. While anxiety is a normal and healthy emotion, when a person has to deal with excessive levels of anxiety over an extended period of time, it may have then become a medical disorder. We all deal with anxiety from […]

Continue reading . . . Anxiety Disorder